Services Provided

  • TrainUp Physio - Physical Therapy, Sports Injury in Southern Pines, NC

    Physical Therapy

    It doesn’t matter if you are a weekend warrior or a high-level competitive athlete — you get professional level care you need, when you need it.

  • TrainUp Physio - Physical Therapy and Sports Performance Medicine in Southern Pines, NC.

    Sport Performance Programs

    Programs that are self guided to improve your underlying foundation and maximize your athletic potential They will take you from rehab to performance. These are independent programs with the option of limited coaching guidance.